Falling into the water while on a paddleboard is an inevitable situation, but with a few practical techniques, you can avoid getting injured or finding yourself in danger. Here are some important considerations and tips for falling into the water while on a paddleboard:
1. Whether you are paddling or falling into the water, lways wear the foot leash. This ensures that you and the paddleboard remain connected and allows you to use the paddleboard as a floatation device. If you neglect to attach the foot leash, you may lose the paddleboard and paddle, making it difficult to return to the shore.
2. When falling into the water, try to lie flat in the water rather than jumping onto the paddleboard. This helps prevent any collision with the board that could result in injury. This point is particularly important for hard board users.
3. If both your board and paddle separate from you, get back to the board first and then paddle with it to get the paddle.
4. After falling into the water, it's crucial to promptly climb back onto the paddleboard. Here's a method I frequently use: Grip the handle of the paddleboard with one hand and grasp the edge of the board with the other hand. Kick your legs to tread water, keep your body horizontal, and then push forward forcefully, placing your stomach on the paddleboard. Next, lift each leg onto the board and gradually stand up. You can refer to a video demonstration(Original author: Ethan Huff).
5. If you are paddleboarding in coastal areas or turbulent water currents, it is vital to wear a life jacket. This is of utmost importance, regardless of your swimming ability. A life jacket provides additional buoyancy and protection, and there is no need to feel embarrassed about wearing one. Nothing is more important than safeguarding yourself during water sports.